Melio

Archway Home Style Cookies, Date Filled Oatmeal

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories400kcal
Protein4.7g
Carbohydrates68.2g
Total fat12.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
400 kcal
Protein
4.67 g
Carbohydrates
68.16 g
Total fat
12.05 g
Fiber
2.1 g

Fat breakdown

Saturated fat
2.76 g
Monounsaturated fat
4.82 g
Polyunsaturated fat
1.11 g
Cholesterol
6 mg

Minerals

Sodium
331 mg
Calcium
28 mg
Iron
2.26 mg
Potassium
159 mg

Vitamins

Vitamin A
13 IU

Household serving sizes

g
serving
25 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

Use Archway Home Style Cookies, Date Filled Oatmeal in your next meal plan

Meal Plan AI can build a complete week of meals around Archway Home Style Cookies, Date Filled Oatmeal (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan