Melio

Zwieback

Category: [babyFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories426kcal
Protein10.1g
Carbohydrates74.2g
Total fat9.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
426 kcal
Protein
10.1 g
Carbohydrates
74.2 g
Total fat
9.7 g
Fiber
2.5 g

Fat breakdown

Saturated fat
2.53 g
Monounsaturated fat
4.24 g
Polyunsaturated fat
2.07 g
Cholesterol
8 mg

Minerals

Sodium
227 mg
Calcium
20 mg
Iron
0.6 mg
Potassium
305 mg

Vitamins

Vitamin C
5.3 mg
Vitamin A
58 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
piece
7 g
rusk
10 g
toast, Gerber Zwieback
7 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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