Melio

Babyfood, vegetables

Babyfood, vegetables, sweet potatoes strained

Category: [babyFoods]

Nutrition at a glance

All values shown per 100 grams

Calories57kcal
Protein1.1g
Carbohydrates13.2g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
57 kcal
Protein
1.1 g
Carbohydrates
13.2 g
Total fat
0.1 g
Fiber
1.5 g

Fat breakdown

Saturated fat
0.02 g
Monounsaturated fat
0 g
Polyunsaturated fat
0.04 g
Cholesterol
0 mg

Minerals

Sodium
22 mg
Calcium
16 mg
Iron
0.37 mg
Potassium
263 mg

Vitamins

Vitamin C
9.9 mg
Vitamin A
6,438 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
224 g
tbsp
14 g
oz
28 g
jar
113 g
jar Beech-Nut Baby's First (2.5 oz)
71 g
jar Beech-Nut Stage I (4 oz)
113 g
jar Gerber First Foods (2.5 oz)
71 g
jar Earth's Best (4.5 oz)
128 g
jar Gerber Second Food (4 oz)
113 g
jar Heinz Strained-2 (4 oz)
113 g
jar Heinz Beginner-1 (2.5 oz)
71 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [babyFoods]

Use Babyfood, vegetables in your next meal plan

Meal Plan AI can build a complete week of meals around Babyfood, vegetables (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan