Melio

Whale, bowhead

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories465kcal
Protein12.6g
Carbohydrates0g
Total fat46.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
465 kcal
Protein
12.6 g
Carbohydrates
0 g
Total fat
46.1 g

Fat breakdown

Saturated fat
6.56 g
Monounsaturated fat
28.12 g
Polyunsaturated fat
7.97 g
Cholesterol
54 mg

Minerals

Calcium
5 mg

Vitamins

Vitamin A
750 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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