Melio

Whale, beluga, meat, raw (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories111kcal
Protein26.5g
Carbohydrates0g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
111 kcal
Protein
26.5 g
Carbohydrates
0 g
Total fat
0.5 g
Fiber
0 g

Fat breakdown

Saturated fat
0.09 g
Monounsaturated fat
0.34 g
Polyunsaturated fat
0.03 g
Cholesterol
80 mg

Minerals

Sodium
78 mg
Calcium
7 mg
Iron
25.9 mg
Potassium
283 mg

Vitamins

Vitamin C
0 mg
Vitamin A
340 IU
Vitamin B12
2.59 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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