Melio

Soup, fish

Soup, fish, homemade (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories72kcal
Protein7.4g
Carbohydrates5.6g
Total fat2.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
72 kcal
Protein
7.4 g
Carbohydrates
5.6 g
Total fat
2.2 g

Fat breakdown

Saturated fat
0.5 g
Cholesterol
12 mg

Minerals

Sodium
30 mg
Calcium
35 mg
Iron
0.5 mg
Potassium
128 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
40 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [americanIndianAlaskaNativeFoods]

Use Soup, fish in your next meal plan

Meal Plan AI can build a complete week of meals around Soup, fish (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan