Seal, bearded (Oogruk), meat, dried (Alaska Native)
Category: [americanIndianAlaskaNativeFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 351 kcal
- Protein
- 82.6 g
- Carbohydrates
- 0 g
- Total fat
- 2.3 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 0.6 g
- Monounsaturated fat
- 1.33 g
- Polyunsaturated fat
- 0.37 g
Minerals
- Iron
- 49.6 mg
Vitamins
- Vitamin A
- 1,310 IU
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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