Melio

Sea lion, Steller, meat with fat (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories242kcal
Protein22.1g
Carbohydrates5.6g
Total fat14.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
242 kcal
Protein
22.1 g
Carbohydrates
5.55 g
Total fat
14.65 g

Fat breakdown

Saturated fat
2.9 g
Monounsaturated fat
3.3 g
Polyunsaturated fat
3 g
Cholesterol
66 mg

Minerals

Sodium
80 mg
Calcium
6 mg
Iron
9.55 mg
Potassium
346 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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