Melio

Sea lion, Steller, liver (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories137kcal
Protein22.9g
Carbohydrates0g
Total fat5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
137 kcal
Protein
22.9 g
Carbohydrates
0 g
Total fat
5 g

Fat breakdown

Saturated fat
1.3 g
Monounsaturated fat
0.9 g
Polyunsaturated fat
0.2 g
Cholesterol
359 mg

Minerals

Sodium
88 mg
Calcium
6 mg
Iron
9 mg
Potassium
291 mg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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