Melio

Sea cucumber, yane (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories56kcal
Protein13g
Carbohydrates0g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
56 kcal
Protein
13 g
Carbohydrates
0 g
Total fat
0.4 g

Minerals

Calcium
30 mg
Iron
0.6 mg

Vitamins

Vitamin A
310 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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