Lambsquarters, raw (Northern Plains Indians)
Category: [americanIndianAlaskaNativeFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 47 kcal
- Protein
- 4.21 g
- Carbohydrates
- 6.96 g
- Total fat
- 0.28 g
- Fiber
- 6.3 g
Minerals
- Sodium
- 7 mg
- Calcium
- 366 mg
- Iron
- 1.16 mg
- Potassium
- 1,270 mg
Vitamins
- Vitamin A
- 1,952 IU
Household serving sizes
g- leaf
- 1 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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