Frybread, made with lard (Navajo)
Category: [americanIndianAlaskaNativeFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 330 kcal
- Protein
- 6.69 g
- Carbohydrates
- 48.26 g
- Total fat
- 12.22 g
Fat breakdown
- Saturated fat
- 4.62 g
- Monounsaturated fat
- 4.41 g
- Polyunsaturated fat
- 1.06 g
- Cholesterol
- 7 mg
Minerals
- Sodium
- 329 mg
- Calcium
- 57 mg
- Iron
- 4.04 mg
- Potassium
- 77 mg
Vitamins
- Vitamin B12
- 0 µg
Household serving sizes
g- piece
- 152 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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