Frybread, made with lard (Apache)
Category: [americanIndianAlaskaNativeFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 309 kcal
- Protein
- 8.38 g
- Carbohydrates
- 46.01 g
- Total fat
- 10.14 g
- Fiber
- 1.7 g
Fat breakdown
- Saturated fat
- 3.63 g
- Monounsaturated fat
- 3.5 g
- Polyunsaturated fat
- 1.31 g
- Cholesterol
- 4 mg
Minerals
- Sodium
- 671 mg
- Calcium
- 52 mg
- Iron
- 3.43 mg
- Potassium
- 75 mg
Vitamins
- Vitamin B12
- 0 µg
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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