Melio

Fish, salmon, raw (Alaska Native)

Fish, salmon, sockeye (red), raw (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories153kcal
Protein21.9g
Carbohydrates0g
Total fat7.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
153 kcal
Protein
21.94 g
Carbohydrates
0 g
Total fat
7.28 g
Fiber
0 g

Fat breakdown

Saturated fat
1.01 g
Monounsaturated fat
2.2 g
Polyunsaturated fat
1.37 g
Cholesterol
64 mg

Minerals

Sodium
60 mg
Calcium
7 mg
Iron
0.53 mg
Potassium
360 mg

Vitamins

Vitamin C
0 mg
Vitamin A
193 IU
Vitamin B12
7.82 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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