Melio

Fish, salmon, canned

Fish, salmon, red, canned, bones removed (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories161kcal
Protein27.3g
Carbohydrates0g
Total fat5.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
161 kcal
Protein
27.31 g
Carbohydrates
0 g
Total fat
5.76 g
Fiber
0 g

Fat breakdown

Saturated fat
0.92 g
Monounsaturated fat
2.29 g
Polyunsaturated fat
1.61 g
Cholesterol
69 mg

Minerals

Sodium
390 mg
Calcium
28 mg
Iron
1.9 mg
Potassium
370 mg

Vitamins

Vitamin C
0 mg
Vitamin A
216 IU
Vitamin B12
4.91 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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