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Fish, herring eggs on giant kelp

Fish, herring eggs on giant kelp, Pacific (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories63kcal
Protein11.3g
Carbohydrates2.6g
Total fat0.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
63 kcal
Protein
11.3 g
Carbohydrates
2.6 g
Total fat
0.8 g

Minerals

Sodium
61 mg
Calcium
161 mg
Iron
3.4 mg

Vitamins

Vitamin A
89 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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