Melio

Elk, free range, ground, raw (Shoshone Bannock)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories97kcal
Protein20.1g
Carbohydrates0g
Total fat1.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
97 kcal
Protein
20.14 g
Carbohydrates
0 g
Total fat
1.8 g
Fiber
0 g

Fat breakdown

Saturated fat
0.71 g
Monounsaturated fat
0.57 g
Polyunsaturated fat
0.13 g

Minerals

Sodium
49 mg
Calcium
4 mg
Iron
7.17 mg
Potassium
328 mg

Vitamins

Vitamin A
0 IU
Vitamin B12
3.45 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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