Melio

Elk, free range, ground, cooked patties (Shoshone Bannock)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories143kcal
Protein29.5g
Carbohydrates0g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
143 kcal
Protein
29.45 g
Carbohydrates
0 g
Total fat
2.8 g

Fat breakdown

Saturated fat
1.14 g
Monounsaturated fat
0.95 g
Polyunsaturated fat
0.24 g
Cholesterol
70 mg

Minerals

Sodium
56 mg
Calcium
5 mg
Iron
9.06 mg
Potassium
379 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
4.25 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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