Melio

Corned beef and potatoes in tortilla (Apache)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories224kcal
Protein7.9g
Carbohydrates29.4g
Total fat8.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
224 kcal
Protein
7.91 g
Carbohydrates
29.35 g
Total fat
8.31 g
Fiber
1.5 g

Fat breakdown

Saturated fat
3.37 g
Monounsaturated fat
3.35 g
Polyunsaturated fat
0.86 g
Cholesterol
11 mg

Minerals

Sodium
511 mg
Calcium
27 mg
Iron
1.8 mg
Potassium
275 mg

Vitamins

Vitamin B12
0.23 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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