Chokecherries, raw
Chokecherries, raw, pitted (Shoshone Bannock)
Category: [americanIndianAlaskaNativeFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 156 kcal
- Protein
- 2.89 g
- Carbohydrates
- 33.88 g
- Total fat
- 0.98 g
- Fiber
- 17 g
Minerals
- Sodium
- 2 mg
- Calcium
- 40 mg
- Iron
- 0.4 mg
- Potassium
- 309 mg
Vitamins
- Vitamin C
- 0.7 mg
- Vitamin A
- 43 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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