Melio

Caribou, hind quarter, meat, cooked (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories159kcal
Protein28.8g
Carbohydrates0g
Total fat4.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
159 kcal
Protein
28.81 g
Carbohydrates
0 g
Total fat
4.82 g
Fiber
0 g

Fat breakdown

Saturated fat
1.88 g
Monounsaturated fat
1.5 g
Polyunsaturated fat
0.73 g
Cholesterol
107 mg

Minerals

Sodium
45 mg
Calcium
5 mg
Iron
4.8 mg
Potassium
245 mg

Vitamins

Vitamin C
0 mg
Vitamin A
312 IU
Vitamin B12
6.47 µg

Household serving sizes

g
0.5 cup
66 g
piece
102 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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