Buffalo, free range, top round steak, raw (Shoshone Bannock)
Category: [americanIndianAlaskaNativeFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 97 kcal
- Protein
- 21.44 g
- Carbohydrates
- 0 g
- Total fat
- 1.3 g
Fat breakdown
- Saturated fat
- 0.42 g
- Monounsaturated fat
- 0.43 g
- Polyunsaturated fat
- 0.1 g
Minerals
- Sodium
- 43 mg
- Calcium
- 3 mg
- Iron
- 2.61 mg
- Potassium
- 355 mg
Vitamins
- Vitamin B12
- 1.15 µg
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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