Melio

Bear, polar, meat, raw (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories130kcal
Protein25.6g
Carbohydrates0g
Total fat3.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
130 kcal
Protein
25.6 g
Carbohydrates
0 g
Total fat
3.1 g

Fat breakdown

Saturated fat
0.63 g
Monounsaturated fat
2 g
Polyunsaturated fat
0.46 g

Minerals

Calcium
17 mg
Iron
6.1 mg
Potassium
40 mg

Vitamins

Vitamin C
2 mg
Vitamin A
1,400 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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