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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories353kcal
Protein3.4g
Carbohydrates13.4g
Total fat31.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
353 kcal
Protein
3.4 g
Carbohydrates
13.4 g
Total fat
31.8 g
Fiber
0.5 g

Fat breakdown

Saturated fat
7.7 g
Monounsaturated fat
14.4 g
Polyunsaturated fat
8.4 g
Cholesterol
10 mg

Minerals

Sodium
21 mg
Calcium
8 mg
Iron
0.3 mg
Potassium
70 mg

Vitamins

Vitamin C
2.9 mg
Vitamin A
696 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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