Melio

Agave, cooked (Southwest)

Category: [americanIndianAlaskaNativeFoods]

Nutrition at a glance

All values shown per 100 grams

Calories135kcal
Protein1g
Carbohydrates32g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
135 kcal
Protein
0.99 g
Carbohydrates
32 g
Total fat
0.29 g
Fiber
10.6 g

Fat breakdown

Cholesterol
0 mg

Minerals

Sodium
13 mg
Calcium
460 mg
Iron
3.55 mg
Potassium
59 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
113 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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