Meal Plan AI
AI-Powered Meal Planning & Smart Nutrition

AI-Powered Meal Planning & Smart Nutrition

Create personalized meal plans with advanced AI nutrition analysis. Perfect for individuals, couples, and families - configure participants, dietary restrictions, and get custom recipes tailored to your exact needs.

AI-Powered
Individual & Multi-Person
100% Personalized

Smart Nutrition Profiles

Create detailed nutrition profiles based on your unique characteristics, health goals, and dietary requirements. Our system calculates precise macro and micronutrient needs using clinical nutrition science.

Personal Characteristics

  • Age & Gender
  • Height & Weight
  • Body Composition
  • Activity Level
  • Health Goals
  • Target Calories

Health & Dietary Requirements

Macro Ratios (P/F/C)Medical ConditionsDiet TypesAllergies & IntolerancesVitamins & Minerals

Nutrition Profile Configuration

Server Component

📊 Personal Data & Goals

Age, height, weight

Activity level & goals

Target daily calories

Macro ratios (P/F/C)

🏥 Health & Restrictions

Medical conditions

Dietary restrictions

Allergies & intolerances

Vitamins & minerals

Meal Plan Creation Wizard

Server Component

⚙️ Plan Configuration

Duration: 1-7 days

Start date selection

Language preferences

Shopping list mode

👥 Family Participants

Dad (3 meals)Mom (3 meals)Kids (2 meals)

🍳 Cooking Preferences

Complexity level

Budget constraints

Cuisine preferences

Meal prep options

🔄 4-step wizard interface will be inserted here

Flexible Meal Plan Configuration

Configure meal plans for 1-30 days for yourself or multiple participants (couples, families, roommates). Each person can have individual meal schedules, dietary preferences, and cooking complexity levels.

Plan Settings

  • 1-30 day duration
  • Cooking complexity
  • Budget constraints
  • Cuisine preferences

Cooking Modes

Daily CookingBatch Cooking (3-7 days)Advanced Meal Prep

Multi-Person Meal Planning

Plan meals for multiple people with different nutritional needs, schedules, and preferences. Perfect for couples, families, roommates, or any group. Our AI optimizes shared meals while respecting individual requirements.

Individual Settings

  • Personal meal schedules
  • Individual dietary restrictions
  • Unique taste preferences

Smart Optimization

  • Shared vs separate meals
  • Consolidated shopping lists
  • Cost & time optimization

Multi-Participant Planning

Server Component

👥 Plan Participants

A
Dad
M
Mom
K
Kid1
L
Kid2

1-4+ participants with individual nutrition profiles

🎯 Advanced Multi-Person Features

Individual meal schedules

Shared vs separate meals

Batch cooking optimization

Group shopping lists

Budget per person tracking

Cuisine preference matching

Smart Cooking Modes

Daily Cooking
Batch (3 days)
Meal Prep
🔄 Individual & multi-person meal planning interface will be inserted here

AI Meal Plan Generation

Server Component

🤖 Specialized LLM Processing

Step 3/5
Profile Analysis
Database Query
3
LLM Processing
4
Recipe Generation
5
Nutrition Validation

🧠 Current Process: LLM Analysis

Analyzing nutrition profile data

Querying specialized nutrition database

Applying dietary restrictions

Processing custom voice/text instructions

🔄 Real AI generation interface with streaming will be inserted here

Specialized AI Generation

Our AI uses specialized LLM models trained exclusively for nutrition professionals. Add custom voice or text instructions for maximum personalization - no other platform offers this level of expertise.

🧠 Nutrition-Specialized AI

The only platform using LLM models trained specifically for registered dietitians and nutrition professionals, with access to comprehensive nutrition databases.

  • Comprehensive nutrition database
  • Voice & text customization
  • Real-time generation
  • Automatic nutrition validation

Real Application Interfaces

See the actual interfaces and tools you'll use to create your perfect meal plans

Nutrition Profiles

Configure detailed nutrition profiles with macro ratios, dietary restrictions, and health goals

Nutrition Profile

Alexander's Profile

Basic Information

M

Gender

30

Age

75kg

Weight

Macronutrients

Protein: 25%134g
Carbs: 45%242g
Fat: 30%72g

Restrictions

No Lactose
Mediterranean

Plan Creation

Step-by-step meal plan creation with family participants and cooking preferences

Create Meal Plan

Step 2 of 4
1
Basic Info
2
Participants
3
Advanced
4
Profiles

Plan Participants

Alexander
Main
Daily cooking • Standard complexity

Generated Plans

Review your complete weekly meal plan with detailed recipes and shopping lists

Weekly Meal Plan

✅ Generated

Day 1

🍳 Breakfast

Greek Yogurt Bowl

🍲 Lunch

Chicken Caesar Salad

🍽️ Dinner

Salmon with Quinoa

🥨 Snack

Mixed Nuts

2150 cal
120g prot

Day 2

🍳 Breakfast

Avocado Toast

🍲 Lunch

Turkey Wrap

🍽️ Dinner

Vegetable Stir-fry

🥨 Snack

Green Smoothie

2200 cal
125g prot

Day 3

🍳 Breakfast

Oatmeal

🍲 Lunch

Quinoa Buddha Bowl

🍽️ Dinner

Grilled Chicken Breast

🥨 Snack

Apple with Almond Butter

2100 cal
115g prot

Day 4

🍳 Breakfast

Green Smoothie

🍲 Lunch

Lentil Soup

🍽️ Dinner

Fish Tacos

🥨 Snack

Greek Yogurt Bowl

2080 cal
118g prot

Day 5

🍳 Breakfast

Oatmeal

🍲 Lunch

Chicken & Rice

🍽️ Dinner

Pasta Primavera

🥨 Snack

Mixed Nuts

2160 cal
122g prot

Day 6

🍳 Breakfast

Avocado Toast

🍲 Lunch

Quinoa Buddha Bowl

🍽️ Dinner

Salmon with Quinoa

🥨 Snack

Apple with Almond Butter

2190 cal
128g prot

Day 7

🍳 Breakfast

Green Smoothie

🍲 Lunch

Turkey Wrap

🍽️ Dinner

Grilled Chicken Breast

🥨 Snack

Greek Yogurt Bowl

2120 cal
116g prot

📊 Week Summary

Avg Daily: 2,150 calTotal Meals: 21 mealsProtein: 120g avgVariety: 15+ different dishes

Why Choose Our Meal Planning?

Advanced AI technology meets practical nutrition science to deliver unmatched personalization

Nutrition-Expert AI

The only platform using specialized LLM models trained for registered dietitians

True Personalization

Voice and text customization ensures your meal plan matches your exact preferences

Individual & Group Optimized

Perfect for solo planning or simultaneously planning for multiple people (couples, families, groups) with different nutritional needs

Scientific Accuracy

Precise macro and micronutrient calculations based on clinical nutrition standards

Flexible Cooking

Adapt to your schedule with daily cooking, batch cooking, or meal prep options

Comprehensive Database

Access to the most complete nutrition database with 50+ cuisines and dietary patterns


Ready to Transform Your Nutrition?

Join thousands of individuals, couples, and families who've revolutionized their meal planning with AI