Katalog

Rezepte

427 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Baked Tilapia with Sweet Potato and Green Beans

Baked Tilapia with Sweet Potato and Green Beans

60 min635 kcal·P42g·C65g·F24g

Teriyaki Chicken with Brown Rice and Stir-Fried Vegetables

Teriyaki Chicken with Brown Rice and Stir-Fried Vegetables

35 min1084 kcal·P77g·C144g·F26g

Pan-Seared Cod with Quinoa and Roasted Zucchini

Pan-Seared Cod with Quinoa and Roasted Zucchini

30 min405 kcal·P35g·C33g·F15g

Baked Cod with Sweet Potato and Roasted Asparagus

Baked Cod with Sweet Potato and Roasted Asparagus

30 min628 kcal·P46g·C53g·F28g

Pan-Seared Cod with Brown Rice and Green Beans

Pan-Seared Cod with Brown Rice and Green Beans

20 min520 kcal·P47g·C53g·F12g

Pan-Seared Cod with Quinoa and Roasted Asparagus

Pan-Seared Cod with Quinoa and Roasted Asparagus

30 min449 kcal·P36g·C48g·F16g

Baked Cod with Sweet Potato and Broccoli

Baked Cod with Sweet Potato and Broccoli

40 min546 kcal·P41g·C46g·F21g

Grilled Tilapia with Sweet Potato and Asparagus

Grilled Tilapia with Sweet Potato and Asparagus

40 min401 kcal·P42g·C38g·F12g

Lean Beef Sirloin Steak with Sweet Potato and Green Beans

Lean Beef Sirloin Steak with Sweet Potato and Green Beans

45 min962 kcal·P116g·C50g·F30g

Pan-Seared Cod with Brown Rice and Asparagus

Pan-Seared Cod with Brown Rice and Asparagus

25 min618 kcal·P72g·C53g·F13g

Teriyaki Chicken Stir-Fry with Brown Rice

Teriyaki Chicken Stir-Fry with Brown Rice

35 min1211 kcal·P60g·C167g·F34g

Grilled Chicken and Quinoa with Broccoli

35 min563 kcal·P70g·C31g·F19g

Dinner: Mediterranean Grilled Turkey and Quinoa with Eggplant

50 min1190 kcal·P102g·C119g·F36g

Dinner: Grilled Chicken and Quinoa with Broccoli and Cheese

40 min734 kcal·P78g·C41g·F30g

Chicken, Brown Rice, and Asparagus

Chicken, Brown Rice, and Asparagus

25 min708 kcal·P48g·C91g·F18g

Dinner: Baked Salmon with Quinoa and Asparagus

50 min722 kcal·P53g·C31g·F42g

Grilled Chicken and Lentil Stew with Brown Rice

35 min789 kcal·P79g·C78g·F19g

Grilled Salmon and Quinoa with Mixed Vegetables

35 min723 kcal·P51g·C50g·F36g

Dinner: Chicken and Quinoa Stir-Fry

20 min614 kcal·P72g·C39g·F20g