Katalog

Rezepte

325 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Pan-Seared Cod with Brown Rice and Green Beans

Pan-Seared Cod with Brown Rice and Green Beans

20 min520 kcal·P47g·C53g·F12g

Baked Cod with Sweet Potato and Broccoli

Baked Cod with Sweet Potato and Broccoli

40 min546 kcal·P41g·C46g·F21g

Pan-Seared Cod with Quinoa and Roasted Asparagus

Pan-Seared Cod with Quinoa and Roasted Asparagus

30 min449 kcal·P36g·C48g·F16g

Grilled Tilapia with Sweet Potato and Asparagus

Grilled Tilapia with Sweet Potato and Asparagus

40 min401 kcal·P42g·C38g·F12g

Lean Beef Sirloin Steak with Sweet Potato and Green Beans

Lean Beef Sirloin Steak with Sweet Potato and Green Beans

45 min962 kcal·P116g·C50g·F30g

Pan-Seared Cod with Brown Rice and Asparagus

Pan-Seared Cod with Brown Rice and Asparagus

25 min618 kcal·P72g·C53g·F13g

Teriyaki Chicken Stir-Fry with Brown Rice

Teriyaki Chicken Stir-Fry with Brown Rice

35 min1211 kcal·P60g·C167g·F34g

Grilled Chicken and Quinoa with Broccoli

35 min563 kcal·P70g·C31g·F19g

Dinner: Grilled Chicken and Quinoa with Broccoli and Cheese

40 min734 kcal·P78g·C41g·F30g

Chicken, Brown Rice, and Asparagus

Chicken, Brown Rice, and Asparagus

25 min708 kcal·P48g·C91g·F18g

Grilled Salmon and Quinoa with Mixed Vegetables

35 min723 kcal·P51g·C50g·F36g

Grilled Chicken and Lentil Stew with Brown Rice

35 min789 kcal·P79g·C78g·F19g

Dinner: Chicken and Quinoa Stir-Fry

20 min614 kcal·P72g·C39g·F20g