Katalog
552 Rezepte im KatalogRezepte

lunch
Grilled Salmon with Quinoa & Roasted Asparagus
No ratings yet
20 min846 kcal·P66g·C48g·F44g

dinner
Organic Grilled Salmon with Quinoa and Spinach Salad
No ratings yet
30 min600 kcal·P45g·C60g·F20g

breakfast
Tostadas de Avena con Frutas
No ratings yet
8 min454 kcal·P30g·C53g·F16g

breakfast
Protein-Packed Scrambled Eggs with Avocado Toast
No ratings yet
13 min487 kcal·P32g·C32g·F28g

breakfast
Greek Yogurt Parfait with Granola and Banana
No ratings yet
15 min711 kcal·P43g·C84g·F19g

breakfast
Protein-Packed Veggie Scramble
No ratings yet
22 min618 kcal·P52g·C59g·F16g

breakfast
Scrambled Eggs with Whole Wheat Toast
No ratings yet
15 min396 kcal·P14g·C52g·F12g

breakfast
Spinach and Mushroom Omelet with Whole Wheat Toast
No ratings yet
22 min425 kcal·P32g·C43g·F15g

morning_snack
Apple with Sunflower Seed Butter
No ratings yet
3 min363 kcal·P8g·C33g·F25g

breakfast
Spinach and Feta Omelet with Whole Grain Toast
No ratings yet
22 min696 kcal·P52g·C69g·F23g

breakfast
Gachas de Avena con Frutas y Miel
No ratings yet
22 min707 kcal·P60g·C67g·F19g

breakfast
Омлет з сиром та хлібом
No ratings yet
18 min476 kcal·P31g·C61g·F14g

lunch
Black Bean and Quinoa Buddha Bowl
No ratings yet
25 min543 kcal·P43g·C65g·F16g

snack
Grilled Salmon with Quinoa Salad
No ratings yet
25 min500 kcal·P37g·C50g·F16g

lunch
Shrimp and Avocado Salad Wrap
No ratings yet
20 min819 kcal·P54g·C108g·F24g

breakfast
Œufs brouillés avec pain complet et fruits frais
No ratings yet
22 min940 kcal·P72g·C96g·F32g

lunch
Turkey and Vegetable Sandwich with Greek Salad
No ratings yet
12 min650 kcal·P47g·C63g·F21g

lunch
Citrus Grilled Salmon Salad
No ratings yet
27 min584 kcal·P44g·C59g·F20g
lunch
lunch
Chicken Stir-Fry with White Rice
No ratings yet
22 min746 kcal·P57g·C92g·F18g

breakfast
Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds
No ratings yet
30 min934 kcal·P21g·C92g·F57g

afternoon_snack
Blueberry Coconut Protein Smoothie
No ratings yet
3 min511 kcal·P21g·C37g·F34g

dinner
Turkey and Black Bean Burrito Bowl
No ratings yet
30 min876 kcal·P65g·C86g·F29g

breakfast
Buckwheat Pancakes with Greek Yogurt and Berries
No ratings yet
22 min524 kcal·P41g·C54g·F18g

breakfast
Protein Pancakes with Almond Butter and Banana
No ratings yet
22 min738 kcal·P55g·C83g·F20g