Melio
Features
Diets
Use Cases
Foods
Recipes
Blog
How It Works
Pricing
Open app
  1. Home
  2. Recipes
Catalog

Recipes

2 recipes in the catalog
SortPopularNewest
Mealsnack(70)dinner(409)breakfast(378)lunch(368)
Diethigh-protein(609)low-carb(6)mediterranean(40)vegan(13)vegetarian(117)
Dietarygluten-free(142)low-sodium(10)dairy-free(1)nut-free(1)
Cuisineasian(9)american(7)mediterranean(40)italian(2)mexican(2)indian(1)
Max time15304560
Clear filters
Baked Tofu Teriyaki with Brown Rice and Steamed Vegetables
dinner

Baked Tofu Teriyaki with Brown Rice and Steamed Vegetables

No ratings yet
50 min636 kcal·P50g·C74g·F18g
Spicy Quinoa & Black Bean Bowl
dinner

Spicy Quinoa & Black Bean Bowl

No ratings yet
35 min875 kcal·P66g·C88g·F30g
Melio

AI-powered meal planning and nutrition coaching that adapts to your lifestyle, goals, and preferences for sustainable health transformation.

Open the app

Core Features

  • Features
  • How It Works
  • Pricing
  • Go to App

Popular Diets

  • Ketogenic Diet
  • Mediterranean Diet
  • Vegan & Plant-Based
  • High Protein
  • GLP-1 Diet

Foods

  • Browse foods
  • By nutrient
  • Amino acids

Company

  • About Us
  • Contact
  • Privacy Policy
  • Terms of Service
  • Cookie Policy

© 2026 Melio. All rights reserved.