Katalog

Rezepte

684 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

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Breakfast: Grilled Chicken and Vegetable Omelette with Whole Grain Toast

25 min909 kcal·P94g·C54g·F37g

Breakfast: Tandoori Chicken and Whole Grain Oats with Berries

35 min494 kcal·P77g·C76g·F22g

Dinner: Grilled Chicken and Quinoa with Broccoli and Cheese

40 min734 kcal·P78g·C41g·F30g

Egg and Avocado Toast

15 min672 kcal·P25g·C61g·F38g

Chicken, Brown Rice, and Asparagus

Chicken, Brown Rice, and Asparagus

25 min708 kcal·P48g·C91g·F18g

Dinner: Baked Salmon with Quinoa and Asparagus

50 min722 kcal·P53g·C31g·F42g

Grilled Chicken and Lentil Stew with Brown Rice

35 min789 kcal·P79g·C78g·F19g

Chicken and Vegetable Omelette with Whole Grain Toast

25 min875 kcal·P84g·C52g·F37g

Grilled Salmon and Quinoa with Mixed Vegetables

35 min723 kcal·P51g·C50g·F36g

Protein-Packed Tofu and Vegetable Stir-Fry with Oats

25 min349 kcal·P24g·C24g·F25g

Breakfast: Grilled Chicken and Vegetable Omelette

25 min567 kcal·P73g·C13g·F28g

Dinner: Chicken and Quinoa Stir-Fry

20 min614 kcal·P72g·C39g·F20g