Katalog

Rezepte

684 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free

Kücheasian american mediterranean mexican italian indian

Maximale Zeit15 30 45 60

Filtern zurücksetzen

Protein Pancakes with Berries and Honey

Protein Pancakes with Berries and Honey

20 min302 kcal·P44g·C48g·F4g

Teriyaki Chicken with Brown Rice and Stir-Fried Vegetables

Teriyaki Chicken with Brown Rice and Stir-Fried Vegetables

35 min1084 kcal·P77g·C144g·F26g

Scrambled Egg Whites with Turkey Sausage

Scrambled Egg Whites with Turkey Sausage

15 min605 kcal·P60g·C41g·F21g

Grilled Chicken with White Rice and Stir-Fried Vegetables

Grilled Chicken with White Rice and Stir-Fried Vegetables

25 min918 kcal·P76g·C98g·F23g

Pan-Seared Cod with Quinoa and Roasted Zucchini

Pan-Seared Cod with Quinoa and Roasted Zucchini

30 min405 kcal·P35g·C33g·F15g

Baked Cod with Sweet Potato and Roasted Asparagus

Baked Cod with Sweet Potato and Roasted Asparagus

30 min628 kcal·P46g·C53g·F28g

Grilled Chicken with White Rice and Roasted Vegetables

Grilled Chicken with White Rice and Roasted Vegetables

40 min827 kcal·P60g·C84g·F26g

Grilled Chicken with Brown Rice and Roasted Broccoli

Grilled Chicken with Brown Rice and Roasted Broccoli

45 min649 kcal·P53g·C59g·F21g

Pan-Seared Cod with Brown Rice and Green Beans

Pan-Seared Cod with Brown Rice and Green Beans

20 min520 kcal·P47g·C53g·F12g

Pan-Seared Cod with Quinoa and Roasted Asparagus

Pan-Seared Cod with Quinoa and Roasted Asparagus

30 min449 kcal·P36g·C48g·F16g

Baked Cod with Sweet Potato and Broccoli

Baked Cod with Sweet Potato and Broccoli

40 min546 kcal·P41g·C46g·F21g

Grilled Tilapia with Sweet Potato and Asparagus

Grilled Tilapia with Sweet Potato and Asparagus

40 min401 kcal·P42g·C38g·F12g

Lean Beef Sirloin Steak with Sweet Potato and Green Beans

Lean Beef Sirloin Steak with Sweet Potato and Green Beans

45 min962 kcal·P116g·C50g·F30g

Pan-Seared Cod with Brown Rice and Asparagus

Pan-Seared Cod with Brown Rice and Asparagus

25 min618 kcal·P72g·C53g·F13g

Grilled Chicken and White Rice Bowl with Roasted Broccoli

Grilled Chicken and White Rice Bowl with Roasted Broccoli

30 min1133 kcal·P44g·C168g·F32g

Protein-Packed Oatmeal Bowl with Chicken and Berries

Protein-Packed Oatmeal Bowl with Chicken and Berries

20 min846 kcal·P57g·C117g·F27g

Teriyaki Chicken Stir-Fry with Brown Rice

Teriyaki Chicken Stir-Fry with Brown Rice

35 min1211 kcal·P60g·C167g·F34g

Grilled Chicken with Roasted Sweet Potato and Broccoli

Grilled Chicken with Roasted Sweet Potato and Broccoli

45 min907 kcal·P63g·C77g·F38g

Grilled Chicken Bowl with Quinoa and Roasted Vegetables

Grilled Chicken Bowl with Quinoa and Roasted Vegetables

35 min917 kcal·P38g·C99g·F41g

Grilled Chicken and Vegetable Omelette

Grilled Chicken and Vegetable Omelette

25 min599 kcal·P77g·C10g·F31g

Grilled Chicken and Quinoa with Broccoli

35 min563 kcal·P70g·C31g·F19g

Chicken and Quinoa with Broccoli

Chicken and Quinoa with Broccoli

25 min816 kcal·P59g·C98g·F22g

Dinner: Mediterranean Grilled Turkey and Quinoa with Eggplant

50 min1190 kcal·P102g·C119g·F36g

Breakfast: Mexican Chicken and Black Bean Burrito with Avocado

35 min1482 kcal·P115g·C143g·F53g