lunch

Spicy Chicken and Avocado Wrap

Name: Spicy Chicken and Avocado Wrap
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 200 grams Grilled chicken breast; 1 piece Whole wheat wrap; 100 grams Avocado; 50 grams Mixed greens (spinach, arugula); 50 grams Cherry tomatoes; 150 grams Greek yogurt; 1 tablespoon Hot sauce; 1 teaspoon Olive oil

A hearty wrap filled with grilled spicy chicken, fresh avocado, and crunchy vegetables, served with a side of Greek yogurt dip.

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Prep 15mCook 10mTotal 25m

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Spicy Chicken and Avocado Wrap is a lunch recipe ready in about 25 minutes. Each serving has approximately 1265 kcal, 158g protein, 63g carbs, 42g fat.

Instructions

Grill the chicken breast until fully cooked; season with salt, pepper, and hot sauce.
In a bowl, mix Greek yogurt with a dash of hot sauce for the dip.
Slice the avocado and cherry tomatoes.
Lay the whole wheat wrap flat and layer with mixed greens, grilled chicken, avocado, and cherry tomatoes.
Wrap it tightly and slice in half. Serve with the Greek yogurt dip on the side.

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