breakfast

Savory Spinach and Feta Omelette

Name: Savory Spinach and Feta Omelette
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 3 large Organic Eggs; 1 cup Fresh Spinach; 1 oz Feta Cheese; 2 slices Whole Grain Bread; 1 teaspoon Olive Oil; 0.5 teaspoon Black Pepper; 0.25 teaspoon Salt

A nutritious and filling omelette made with fresh spinach, organic eggs, and creamy feta cheese, served with a side of whole grain toast for a balanced breakfast.

No ratings yet

Prep 5mCook 10mTotal 15m

Accedi per salvare questa ricetta

Savory Spinach and Feta Omelette is a breakfast recipe ready in about 15 minutes. Each serving has approximately 528 kcal, 40g protein, 53g carbs, 18g fat.

Instructions

Heat olive oil in a non-stick skillet over medium heat.
Add fresh spinach and sauté until wilted.
In a bowl, whisk eggs, then add salt and black pepper.
Pour the egg mixture over the spinach in the skillet.
Sprinkle feta cheese on top and cook until the eggs are set.
Serve with whole grain toast on the side.

Recensioni0 totale

Ancora nessuna recensione — diventa il primo a provare questa ricetta.

Ricette correlateVisualizza tutte le ricette breakfast →

breakfast

Savory Spinach and Feta Omelette

Protein-Packed Quinoa Bowl

Herbed Chicken and Quinoa Bowl

Oatmeal with Berries and Almonds

Protein Pancakes with Greek Yogurt and Berries

Protein Pancakes with Berries and Greek Yogurt

Sustainable Seafood Breakfast Bowl