Grilled Chicken Breast with Jasmine Rice and Vegetable Stir-Fry
Lean grilled chicken breast served over fluffy jasmine rice with stir-fried broccoli and bell peppers in a light soy-based sauce
Grilled Chicken Breast with Jasmine Rice and Vegetable Stir-Fry is a lunch recipe ready in about 30 minutes. Each serving has approximately 1410 kcal, 63g protein, 194g carbs, 45g fat.
Season the chicken breast with salt and pepper
Grill or pan-sear the chicken over medium-high heat until cooked through, about 6-7 minutes per side
Let the chicken rest briefly, then slice or serve whole
Cook the rice according to package directions
Heat the vegetable oil in a wok or large skillet over high heat
Add the broccoli and bell peppers, stir-frying for 4-5 minutes until tender-crisp
Add the soy sauce and toss to coat
Plate the rice, top with the chicken, and serve the stir-fried vegetables on the side
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