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1,207 ricette nel catalogoRicette

breakfast
Whole Wheat Pancakes with Berry Compote
No ratings yet
25 min526 kcal·P60g·C40g·F15g

lunch
Bacalhau à Gomes de Sá com Pão Integral
No ratings yet
40 min688 kcal·P42g·C75g·F22g

breakfast
Savory Oatmeal with Eggs and Avocado
No ratings yet
25 min552 kcal·P30g·C43g·F30g

snack
Creamy Spinach and Ricotta Stuffed Bell Peppers
No ratings yet
45 min479 kcal·P36g·C48g·F16g

dinner
Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus
No ratings yet
45 min603 kcal·P38g·C77g·F17g

dinner
Grilled Chicken Breast with Roasted Sweet Potato and Green Beans
No ratings yet
35 min303 kcal·P12g·C43g·F11g

lunch
Turkey and Avocado Wrap with Mixed Greens
No ratings yet
12 min566 kcal·P41g·C55g·F18g

breakfast
Ελληνικό Πρωινό με Γιαούρτι και Μέλι
No ratings yet
10 min709 kcal·P56g·C73g·F25g

dinner
Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa
No ratings yet
45 min475 kcal·P30g·C52g·F16g

lunch
Quinoa-Gemüse-Bowl mit gegrilltem Hähnchen
No ratings yet
50 min2007 kcal·P151g·C201g·F67g
dinner
dinner
Baked Cod with Brown Rice and Green Beans
No ratings yet
55 min526 kcal·P38g·C59g·F15g

lunch
Gegrillter Lachs mit Reis und Gemüse
No ratings yet
35 min3351 kcal·P284g·C375g·F124g

dinner
Salmon Fillet with Sweet Potato and Green Beans
No ratings yet
45 min926 kcal·P72g·C108g·F27g

breakfast
Vegetable and Herb Frittata with Whole Grain Toast
No ratings yet
25 min490 kcal·P32g·C63g·F14g

breakfast
Turkey and Veggie Breakfast Wrap
No ratings yet
15 min491 kcal·P36g·C53g·F13g

lunch
Lemon Herb Grilled Chicken with Quinoa and Vegetables
No ratings yet
50 min1617 kcal·P122g·C162g·F54g

dinner
Rindersteaks mit gerösteten Kartoffeln und Gemüsesalat
No ratings yet
50 min1159 kcal·P87g·C130g·F32g

dinner
Pan-Roasted Lean Beef with Roasted Vegetables
No ratings yet
35 min340 kcal·P22g·C35g·F14g

breakfast
Bol de poulet et quinoa
No ratings yet
55 min1850 kcal·P161g·C164g·F62g

dinner
Poulet Rôti aux Herbes avec Riz Complet et Brocoli
No ratings yet
50 min862 kcal·P64g·C85g·F28g

dinner
Pancit Canton with Vegetables
No ratings yet
30 min504 kcal·P32g·C59g·F18g

dinner
Baked Cod with Herbs and Sweet Potato Fries
No ratings yet
35 min772 kcal·P46g·C92g·F21g

afternoon_snack
Coconut and Date Energy Bites
No ratings yet
5 min142 kcal·P1g·C38g·F0g

lunch
Chicken Taco Bowl with Rice and Avocado
No ratings yet
10 min1370 kcal·P57g·C136g·F69g