Waterzooi de poulet aux légumes flamands
lunch

Waterzooi de poulet aux légumes flamands

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50 min951 kcal·P81g·C92g·F26g
Asian Shrimp and Wheat Noodle Stir-Fry
dinner

Asian Shrimp and Wheat Noodle Stir-Fry

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20 min742 kcal·P66g·C74g·F23g
Cơm gà teriyaki với rau củ xào
lunch

Cơm gà teriyaki với rau củ xào

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35 min607 kcal·P38g·C69g·F20g
Protein-Packed Veggie Omelette with Whole Grain Toast
breakfast

Protein-Packed Veggie Omelette with Whole Grain Toast

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20 min616 kcal·P46g·C62g·F21g
Spicy Chicken & Avocado Wrap
lunch

Spicy Chicken & Avocado Wrap

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35 min1265 kcal·P158g·C63g·F42g
Salade de poulet et quinoa
snack

Salade de poulet et quinoa

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35 min917 kcal·P80g·C81g·F31g
Яйца със зеленчуци и пълнозърнест хляб
breakfast

Яйца със зеленчуци и пълнозърнест хляб

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22 min731 kcal·P63g·C75g·F23g
Bison Burger Bowl with Quinoa and Roasted Vegetables
lunch

Bison Burger Bowl with Quinoa and Roasted Vegetables

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45 min804 kcal·P60g·C90g·F22g
grass-fed beef sirloin with roasted sweet potatoes and asparagus
dinner

grass-fed beef sirloin with roasted sweet potatoes and asparagus

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50 min975 kcal·P70g·C104g·F26g
Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli
dinner

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

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45 min4935 kcal·P340g·C472g·F158g
Grilled Chicken and Vegetable Stir-Fry with Brown Rice
lunch

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

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35 min598 kcal·P47g·C63g·F21g
Grilled Beef Sirloin with Quinoa and Roasted Carrots
lunch

Grilled Beef Sirloin with Quinoa and Roasted Carrots

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40 min672 kcal·P50g·C76g·F18g
Grilled Shrimp and Avocado Salad with Quinoa
lunch

Grilled Shrimp and Avocado Salad with Quinoa

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23 min831 kcal·P66g·C99g·F24g
Savory Quinoa and Spinach Salad with Grilled Chicken
snack

Savory Quinoa and Spinach Salad with Grilled Chicken

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35 min500 kcal·P37g·C50g·F16g
М'ясний рулет з овочами та гарнір з вареного рису
dinner

М'ясний рулет з овочами та гарнір з вареного рису

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60 min510 kcal·P38g·C50g·F17g
Pan-Seared Salmon with Roasted Vegetables
dinner

Pan-Seared Salmon with Roasted Vegetables

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30 min376 kcal·P29g·C39g·F13g
Wrap de poulet et avocat
snack

Wrap de poulet et avocat

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35 min917 kcal·P80g·C81g·F31g
Huevos Rancheros con Frijoles y Aguacate
breakfast

Huevos Rancheros con Frijoles y Aguacate

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40 min742 kcal·P32g·C68g·F38g
Sandwich Salade d'Œufs et Jambon avec Crudités
lunch

Sandwich Salade d'Œufs et Jambon avec Crudités

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30 min1125 kcal·P84g·C113g·F38g
Sausage and Cheese Breakfast Casserole
breakfast

Sausage and Cheese Breakfast Casserole

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50 min710 kcal·P54g·C81g·F20g
Turkey Meatball Pasta with Marinara
dinner

Turkey Meatball Pasta with Marinara

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32 min452 kcal·P34g·C45g·F15g
Spiced Lentil and Vegetable Bowl
lunch

Spiced Lentil and Vegetable Bowl

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35 min682 kcal·P44g·C90g·F20g
Beef and Egg Fried Rice Bowl
lunch

Beef and Egg Fried Rice Bowl

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25 min1701 kcal·P112g·C127g·F80g
Protein-Packed Egg and Oat Breakfast Bowl
breakfast

Protein-Packed Egg and Oat Breakfast Bowl

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15 min535 kcal·P46g·C72g·F18g