Catalogo
1,063 ricette nel catalogoRicette

lunch
Grilled Chicken Power Bowl
No ratings yet
45 min1006 kcal·P75g·C101g·F34g

lunch
Salada de Grão-de-Bico com Frango e Legumes
No ratings yet
35 min555 kcal·P40g·C54g·F18g

dinner
Lean Beef Stir-fry with Jasmine Rice
No ratings yet
35 min944 kcal·P70g·C104g·F26g

lunch
Lemon Garlic Grilled Salmon with Quinoa and Asparagus
No ratings yet
35 min700 kcal·P53g·C70g·F24g

lunch
Tuna and White Bean Salad Wrap with Vegetables
No ratings yet
12 min787 kcal·P57g·C76g·F26g

breakfast
Spinach and Mushroom Omelet with Whole Grain Toast
No ratings yet
20 min509 kcal·P32g·C64g·F14g

dinner
Baked Chicken Thighs with Mashed Sweet Potato and Green Beans
No ratings yet
40 min631 kcal·P38g·C75g·F17g

lunch
Tuna Salad Sandwich with Mixed Greens
No ratings yet
10 min640 kcal·P56g·C64g·F18g

breakfast
Greek Yogurt Protein Parfait with Granola
No ratings yet
25 min901 kcal·P65g·C86g·F28g

lunch
Grilled Chicken Breast with Quinoa and Steamed Broccoli
No ratings yet
30 min641 kcal·P47g·C64g·F21g

breakfast
Spinach and Feta Omelet with Whole Wheat Toast
No ratings yet
18 min750 kcal·P55g·C82g·F20g

lunch
Grilled Chicken with Quinoa and Avocado
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

breakfast
Millet Porridge with Coconut Milk, Blueberries, and Sunflower Seeds
No ratings yet
30 min934 kcal·P21g·C92g·F57g

morning_snack
Apple with Sunflower Seed Butter
No ratings yet
3 min363 kcal·P8g·C33g·F25g

lunch
Sustainable Seafood Quinoa Bowl
No ratings yet
35 min3167 kcal·P223g·C297g·F99g

lunch
Grilled Turkey Breast with Quinoa and Roasted Vegetables
No ratings yet
40 min649 kcal·P48g·C62g·F21g

lunch
Beef and Black Bean Burrito Bowl
No ratings yet
35 min984 kcal·P60g·C118g·F26g

lunch
Turkey Meatball Pasta with Marinara Sauce
No ratings yet
35 min731 kcal·P44g·C88g·F20g

breakfast
Savory Quinoa Bowl with Spinach and Eggs
No ratings yet
30 min700 kcal·P53g·C70g·F23g

dinner
Sustainable Seafood Stir-Fry
No ratings yet
35 min2967 kcal·P223g·C297g·F99g

lunch
Grilled Rainbow Trout with Quinoa and Seasonal Vegetables
No ratings yet
35 min917 kcal·P69g·C92g·F31g

dinner
Canh chua cá basa với rau muống
No ratings yet
35 min500 kcal·P32g·C59g·F18g

breakfast
Broa de Milho com Queijo e Ervas
No ratings yet
10 min498 kcal·P30g·C53g·F16g

dinner
ψητό ψάρι με χόρτα
No ratings yet
40 min481 kcal·P36g·C47g·F16g