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542 ricette nel catalogoRicette

breakfast
Greek Yogurt Protein Pancakes with Banana
No ratings yet
25 min907 kcal·P66g·C86g·F29g
lunch
lunch
Asian Salmon Bowl with Jasmine Rice and Bok Choy
No ratings yet
20 min882 kcal·P59g·C80g·F34g

afternoon_snack
Coconut Date Energy Bites
No ratings yet
10 min200 kcal·P1g·C54g·F0g

breakfast
Protein-Rich French Toast with Turkey Sausage
No ratings yet
25 min655 kcal·P50g·C74g·F19g

lunch
Quinoa and Grilled Salmon Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

lunch
Grilled Chicken Salad with Whole Grain Roll
No ratings yet
27 min729 kcal·P46g·C83g·F24g

breakfast
Savory Spinach and Cheese Omelette with Whole Grain Toast
No ratings yet
20 min1117 kcal·P84g·C112g·F37g

dinner
Baked Salmon with Herb Rice
No ratings yet
30 min690 kcal·P53g·C72g·F24g

breakfast
protein-packed breakfast burrito with black beans
No ratings yet
22 min873 kcal·P65g·C87g·F29g

lunch
Lean Beef and Brown Rice Bowl with Broccoli
No ratings yet
30 min912 kcal·P66g·C88g·F30g

breakfast
Vegetable and Turkey Sausage Scramble with Toast
No ratings yet
22 min502 kcal·P38g·C51g·F17g

dinner
Baked Salmon with Quinoa and Roasted Broccoli
No ratings yet
30 min617 kcal·P38g·C76g·F17g

breakfast
Protein-Rich Smoked Salmon Bagel Bowl
No ratings yet
15 min887 kcal·P65g·C86g·F29g

dinner
Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables
No ratings yet
30 min549 kcal·P41g·C54g·F18g

breakfast
Peynirli Omlet ve Tost
No ratings yet
18 min503 kcal·P27g·C59g·F15g

lunch
Grilled Chicken and Vegetable Wrap with Hummus
No ratings yet
25 min629 kcal·P47g·C63g·F21g

lunch
Mediterranean Chickpea Salad with Grilled Chicken
No ratings yet
25 min422 kcal·P17g·C61g·F15g

breakfast
cottage cheese protein pancakes with berries
No ratings yet
18 min465 kcal·P36g·C54g·F13g

breakfast
High-Protein Savory Omelette with Spinach and Turkey
No ratings yet
25 min1265 kcal·P158g·C64g·F42g
lunch
lunch
Beef and Egg Fried Rice with Whey Protein
No ratings yet
25 min1733 kcal·P152g·C108g·F75g

lunch
Chicken and Vegetable Fried Rice with Edamame
No ratings yet
30 min737 kcal·P82g·C54g·F20g

breakfast
cottage cheese protein bowl with granola and peaches
No ratings yet
20 min687 kcal·P50g·C75g·F18g

breakfast
Greek Yogurt Berry Protein Bowl
No ratings yet
5 min569 kcal·P52g·C59g·F16g

lunch
Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce
No ratings yet
30 min763 kcal·P60g·C81g·F27g