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1,214 ricette nel catalogoRicette

snack
Savory Protein-Packed Quinoa Bowl
No ratings yet
15 min626 kcal·P47g·C62g·F21g

breakfast
Veggie-Packed Egg Scramble with Whole Wheat Toast
No ratings yet
22 min603 kcal·P39g·C70g·F21g

breakfast
Tapioca com Frutas Vermelhas
No ratings yet
18 min444 kcal·P35g·C46g·F16g

dinner
Pan-Seared Turkey Breast with Roasted Root Vegetables and Quinoa
No ratings yet
45 min765 kcal·P58g·C88g·F22g

snack
Protein-Packed Quinoa Salad
No ratings yet
35 min552 kcal·P41g·C60g·F17g

dinner
Lemon Garlic Shrimp with Quinoa and Spinach
No ratings yet
25 min700 kcal·P52g·C70g·F23g

lunch
Tuna Salad Wrap with Vegetables
No ratings yet
12 min737 kcal·P45g·C89g·F20g

afternoon_snack
Beef Jerky Snack with Carrots and Hummus
No ratings yet
5 min271 kcal·P18g·C17g·F15g

dinner
Roasted Pork Loin with Sweet Potato and Sautéed Spinach
No ratings yet
35 min1241 kcal·P92g·C65g·F67g

dinner
Pan-Seared Cod with Creamed Spinach, Brussels Sprouts, and Rice
No ratings yet
50 min1470 kcal·P133g·C103g·F61g

breakfast
Vegetable Omelet with Whole Wheat Toast
No ratings yet
22 min720 kcal·P52g·C77g·F19g

breakfast
Protein-Packed Oatmeal Bowl
No ratings yet
15 min631 kcal·P40g·C79g·F18g

breakfast
Protein-Packed Veggie Scramble
No ratings yet
22 min618 kcal·P52g·C59g·F16g

breakfast
Protein-Packed Oatmeal with Berries and Nuts
No ratings yet
15 min655 kcal·P43g·C85g·F19g

lunch
Quinoa Chicken Bowl with Seasonal Veggies
No ratings yet
35 min742 kcal·P56g·C74g·F25g

lunch
Mediterranean Lentil and Vegetable Bowl with Grilled Chicken
No ratings yet
33 min620 kcal·P46g·C62g·F20g

lunch
Mediterranean Chickpea Salad Wrap
No ratings yet
20 min730 kcal·P45g·C89g·F20g

dinner
Grilled Chicken with Quinoa and Steamed Vegetables
No ratings yet
35 min1617 kcal·P122g·C162g·F54g

dinner
Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts
No ratings yet
35 min976 kcal·P73g·C108g·F27g

lunch
Soto Ayam Lengkap dengan Perkedel
No ratings yet
55 min677 kcal·P49g·C73g·F18g

breakfast
Protein-Packed Scrambled Eggs with Avocado Toast
No ratings yet
13 min487 kcal·P32g·C32g·F28g

snack
Grilled Chicken and Quinoa Salad
No ratings yet
35 min1145 kcal·P86g·C114g·F38g

breakfast
انڈے اور دال کی ڈش کے ساتھ روٹی
No ratings yet
55 min687 kcal·P54g·C80g·F20g

dinner
Herb-Roasted Chicken Breast with Sweet Potato and Green Beans
No ratings yet
37 min433 kcal·P32g·C42g·F14g