Лосось на парі з батату та брокколі
dinner

Лосось на парі з батату та брокколі

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35 min793 kcal·P51g·C103g·F23g
Turkey and Veggie Breakfast Wrap
breakfast

Turkey and Veggie Breakfast Wrap

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15 min491 kcal·P36g·C53g·F13g
Quinoa-Hühnchen-Bowl mit geröstetem Gemüse
lunch

Quinoa-Hühnchen-Bowl mit geröstetem Gemüse

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45 min2007 kcal·P151g·C201g·F67g
Mediterranean Chicken Quinoa Bowl
lunch

Mediterranean Chicken Quinoa Bowl

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35 min572 kcal·P43g·C65g·F16g
Grilled Chicken and Vegetable Stir-Fry with Brown Rice
lunch

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

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35 min598 kcal·P47g·C63g·F21g
Chicken Taco Bowl with Rice and Avocado
lunch

Chicken Taco Bowl with Rice and Avocado

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10 min1370 kcal·P57g·C136g·F69g
Grilled Turkey Burger with Sweet Potato Fries
lunch

Grilled Turkey Burger with Sweet Potato Fries

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40 min802 kcal·P58g·C87g·F22g
Sausage and Cheese Breakfast Casserole
breakfast

Sausage and Cheese Breakfast Casserole

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50 min710 kcal·P54g·C81g·F20g
Pancit Canton with Vegetables
dinner

Pancit Canton with Vegetables

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30 min504 kcal·P32g·C59g·F18g
Вівсяна каша з бананом та горіхами
breakfast

Вівсяна каша з бананом та горіхами

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15 min657 kcal·P43g·C85g·F19g
Proteinreicher Lachs mit Quinoa und Gemüse
breakfast

Proteinreicher Lachs mit Quinoa und Gemüse

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35 min3105 kcal·P282g·C325g·F124g
Oatmeal Waffles with Berries and Honey
breakfast

Oatmeal Waffles with Berries and Honey

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35 min717 kcal·P56g·C83g·F21g
Balık Filesi ve Patates Kızartması
dinner

Balık Filesi ve Patates Kızartması

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40 min865 kcal·P64g·C96g·F24g
Grilled Chicken with Brown Rice and Vegetables
lunch

Grilled Chicken with Brown Rice and Vegetables

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50 min4350 kcal·P350g·C465g·F168g
Tuna Salad Sandwich with Greek Salad
lunch

Tuna Salad Sandwich with Greek Salad

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10 min891 kcal·P54g·C107g·F24g
Salade de poulet aux légumes
snack

Salade de poulet aux légumes

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35 min917 kcal·P80g·C81g·F31g
Rindersteaks mit gerösteten Kartoffeln und Gemüsesalat
dinner

Rindersteaks mit gerösteten Kartoffeln und Gemüsesalat

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50 min1159 kcal·P87g·C130g·F32g
Banana with Sunflower Seed Butter
morning_snack

Banana with Sunflower Seed Butter

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2 min237 kcal·P5g·C28g·F13g
Teriyaki Turkey Breast with Quinoa and Green Beans
dinner

Teriyaki Turkey Breast with Quinoa and Green Beans

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25 min728 kcal·P72g·C79g·F15g
دال چاول اور سبزی
dinner

دال چاول اور سبزی

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50 min791 kcal·P61g·C93g·F23g
Protein-Packed Banana Oatmeal Smoothie Bowl
snack

Protein-Packed Banana Oatmeal Smoothie Bowl

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10 min874 kcal·P65g·C87g·F29g
Grilled Shrimp and Avocado Salad with Quinoa
lunch

Grilled Shrimp and Avocado Salad with Quinoa

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23 min831 kcal·P66g·C99g·F24g
Creamy Spinach and Ricotta Stuffed Bell Peppers
snack

Creamy Spinach and Ricotta Stuffed Bell Peppers

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45 min479 kcal·P36g·C48g·F16g
Quinoa-Gemüse-Bowl mit gegrilltem Hähnchen
lunch

Quinoa-Gemüse-Bowl mit gegrilltem Hähnchen

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50 min2007 kcal·P151g·C201g·F67g