Quinoa Coconut Breakfast Porridge
breakfast

Quinoa Coconut Breakfast Porridge

No ratings yet
25 min814 kcal·P22g·C75g·F65g
Blueberry Coconut Protein Smoothie
afternoon_snack

Blueberry Coconut Protein Smoothie

No ratings yet
3 min511 kcal·P21g·C37g·F34g
Protein-Packed Pancakes with Turkey Sausage
breakfast

Protein-Packed Pancakes with Turkey Sausage

No ratings yet
25 min839 kcal·P64g·C86g·F29g
Grilled Shrimp and White Bean Salad with Whole Grain Pita
lunch

Grilled Shrimp and White Bean Salad with Whole Grain Pita

No ratings yet
25 min822 kcal·P61g·C80g·F26g
Quinoa and Black Bean Power Bowl
lunch

Quinoa and Black Bean Power Bowl

No ratings yet
35 min639 kcal·P40g·C80g·F18g
Poulet grillé avec pâtes et sauce crémeuse
lunch

Poulet grillé avec pâtes et sauce crémeuse

No ratings yet
45 min1140 kcal·P84g·C113g·F37g
Veggie and Cheese Breakfast Frittata
breakfast

Veggie and Cheese Breakfast Frittata

No ratings yet
25 min525 kcal·P40g·C54g·F18g
Lentil and Vegetable Soup with Grilled Chicken Strips
lunch

Lentil and Vegetable Soup with Grilled Chicken Strips

No ratings yet
45 min601 kcal·P48g·C64g·F21g
Savory Vegetable Omelette with Whole Wheat Toast
breakfast

Savory Vegetable Omelette with Whole Wheat Toast

No ratings yet
25 min552 kcal·P37g·C46g·F24g
Quinoa and Spinach Breakfast Bowl with Poached Eggs
breakfast

Quinoa and Spinach Breakfast Bowl with Poached Eggs

No ratings yet
30 min917 kcal·P69g·C92g·F31g
Lemon Garlic Grilled Salmon with Quinoa and Asparagus
lunch

Lemon Garlic Grilled Salmon with Quinoa and Asparagus

No ratings yet
35 min700 kcal·P53g·C70g·F24g
Turkey and Avocado Wrap with Sweet Potato Fries
lunch

Turkey and Avocado Wrap with Sweet Potato Fries

No ratings yet
45 min828 kcal·P60g·C90g·F22g
Grilled Chicken and Vegetable Sandwich
lunch

Grilled Chicken and Vegetable Sandwich

No ratings yet
25 min548 kcal·P41g·C55g·F18g
Savory Oatmeal Bowl with Chicken and Avocado
breakfast

Savory Oatmeal Bowl with Chicken and Avocado

No ratings yet
25 min552 kcal·P42g·C51g·F19g
Greek Yogurt Berry Parfait with Granola
breakfast

Greek Yogurt Berry Parfait with Granola

No ratings yet
10 min603 kcal·P47g·C70g·F18g
Tuna Salad Sandwich with Mixed Greens
lunch

Tuna Salad Sandwich with Mixed Greens

No ratings yet
10 min640 kcal·P56g·C64g·F18g
Protein-Packed Oatmeal with Berries and Greek Yogurt
breakfast

Protein-Packed Oatmeal with Berries and Greek Yogurt

No ratings yet
12 min529 kcal·P42g·C55g·F18g
Baked Lemon Herb Salmon with Quinoa and Vegetables
dinner

Baked Lemon Herb Salmon with Quinoa and Vegetables

No ratings yet
40 min2967 kcal·P224g·C297g·F129g
Savory Quinoa & Spinach Bowl with Grilled Salmon
breakfast

Savory Quinoa & Spinach Bowl with Grilled Salmon

No ratings yet
30 min917 kcal·P69g·C92g·F31g
Beef and Black Bean Burrito Bowl
lunch

Beef and Black Bean Burrito Bowl

No ratings yet
35 min984 kcal·P60g·C118g·F26g
鸡肉炒米饭配青菜
lunch

鸡肉炒米饭配青菜

No ratings yet
45 min964 kcal·P72g·C109g·F27g
Turkey Sausage and Vegetable Breakfast Scramble
breakfast

Turkey Sausage and Vegetable Breakfast Scramble

No ratings yet
25 min426 kcal·P33g·C44g·F15g
Grilled Salmon and Quinoa Buddha Bowl
lunch

Grilled Salmon and Quinoa Buddha Bowl

No ratings yet
30 min598 kcal·P47g·C62g·F21g
Baked Chicken Thighs with Mashed Sweet Potato and Green Beans
dinner

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

No ratings yet
40 min631 kcal·P38g·C75g·F17g