Catalogo

Ricette

1,063 ricette nel catalogo

Pastosnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Alimentarigluten-free low-sodium dairy-free nut-free

Cucinaasian american mediterranean italian mexican indian

Tempo massimo15 30 45 60

Baked Cod with Roasted Root Vegetables and Lemon Herb Sauce

Baked Cod with Roasted Root Vegetables and Lemon Herb Sauce

45 min585 kcal·P36g·C72g·F16g

Moqueca de Peixe com Arroz Integral

Moqueca de Peixe com Arroz Integral

45 min368 kcal·P28g·C38g·F13g

Lean Pork Tenderloin with Roasted Root Vegetables

Lean Pork Tenderloin with Roasted Root Vegetables

40 min554 kcal·P60g·C40g·F15g

Salade Niçoise avec Thon et Œufs

Salade Niçoise avec Thon et Œufs

30 min1027 kcal·P75g·C99g·F33g

Creamy Avocado & Chickpea Toast

Creamy Avocado & Chickpea Toast

15 min479 kcal·P36g·C48g·F16g

Quinoa and Grilled Chicken Bowl

Quinoa and Grilled Chicken Bowl

35 min2967 kcal·P223g·C297g·F129g

Morue rôtie avec légumes racines et herbes

Morue rôtie avec légumes racines et herbes

40 min785 kcal·P60g·C80g·F27g

afternoon_snack

afternoon_snack

Tropical Mango with Macadamia Nuts

5 min228 kcal·P3g·C20g·F17g

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

30 min690 kcal·P56g·C52g·F31g

Asian Shrimp and Wheat Noodle Stir-Fry

Asian Shrimp and Wheat Noodle Stir-Fry

20 min742 kcal·P66g·C74g·F23g

Pan-Seared Cod with Brown Rice and Roasted Broccoli

Pan-Seared Cod with Brown Rice and Roasted Broccoli

40 min890 kcal·P77g·C96g·F20g

Zesty Lemon Herb Quinoa Bowl

Zesty Lemon Herb Quinoa Bowl

45 min640 kcal·P40g·C80g·F18g

Grilled Salmon with Quinoa & Roasted Vegetables

Grilled Salmon with Quinoa & Roasted Vegetables

45 min917 kcal·P68g·C91g·F30g

Poulet Rôti avec Riz Pilaf et Légumes Grillés

Poulet Rôti avec Riz Pilaf et Légumes Grillés

45 min1164 kcal·P85g·C112g·F38g

Tuna and White Bean Salad with Whole Grain Crackers

Tuna and White Bean Salad with Whole Grain Crackers

10 min689 kcal·P81g·C54g·F20g

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

35 min600 kcal·P45g·C60g·F20g

Asian Vegetable and Egg Fried Rice

Asian Vegetable and Egg Fried Rice

22 min656 kcal·P52g·C76g·F19g

Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli

Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli

35 min700 kcal·P52g·C70g·F23g

Beef and Vegetable Stir-Fry with Jasmine Rice

Beef and Vegetable Stir-Fry with Jasmine Rice

35 min813 kcal·P69g·C74g·F25g

Protein-Packed Banana Oatmeal Cookies

Protein-Packed Banana Oatmeal Cookies

25 min639 kcal·P40g·C80g·F17g

Tuna Salad Wrap with Vegetables and Greek Yogurt

Tuna Salad Wrap with Vegetables and Greek Yogurt

12 min680 kcal·P41g·C74g·F22g

Grilled Salmon with Quinoa and Spinach Salad

Grilled Salmon with Quinoa and Spinach Salad

35 min3089 kcal·P232g·C309g·F103g

Spicy Chicken Quinoa Bowl

Spicy Chicken Quinoa Bowl

35 min627 kcal·P47g·C63g·F21g