Savory Quinoa and Roasted Vegetable Bowl
snack

Savory Quinoa and Roasted Vegetable Bowl

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45 min600 kcal·P45g·C60g·F20g
Œufs brouillés avec pain complet et fruits frais
breakfast

Œufs brouillés avec pain complet et fruits frais

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22 min940 kcal·P72g·C96g·F32g
Baked Cod with Roasted Broccoli and Sweet Potato
dinner

Baked Cod with Roasted Broccoli and Sweet Potato

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42 min456 kcal·P34g·C45g·F15g
Baked Cod with Roasted Root Vegetables and Lentil Pilaf
dinner

Baked Cod with Roasted Root Vegetables and Lentil Pilaf

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50 min976 kcal·P73g·C108g·F27g
Mediterranean Chickpea and Vegetable Bowl with Tahini Dressing
lunch

Mediterranean Chickpea and Vegetable Bowl with Tahini Dressing

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40 min779 kcal·P58g·C76g·F25g
Black Bean and Quinoa Buddha Bowl
lunch

Black Bean and Quinoa Buddha Bowl

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25 min543 kcal·P43g·C65g·F16g
Ελληνική Σαλάτα με Φέτα
dinner

Ελληνική Σαλάτα με Φέτα

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10 min457 kcal·P35g·C48g·F16g
Poitrine de poulet avec riz et légumes
dinner

Poitrine de poulet avec riz et légumes

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40 min1850 kcal·P161g·C164g·F62g
Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans
dinner

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

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50 min546 kcal·P43g·C57g·F19g
Lietuviški blynai su varške ir uogomis
breakfast

Lietuviški blynai su varške ir uogomis

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35 min474 kcal·P31g·C55g·F16g
Insalata di Tonno e Fagioli con Pane Casereccio
lunch

Insalata di Tonno e Fagioli con Pane Casereccio

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15 min997 kcal·P75g·C100g·F33g
Scrambled Eggs with Whole Wheat Toast
breakfast

Scrambled Eggs with Whole Wheat Toast

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15 min396 kcal·P14g·C52g·F12g
Shrimp and Brown Rice Bowl with Stir-Fried Vegetables
lunch

Shrimp and Brown Rice Bowl with Stir-Fried Vegetables

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65 min717 kcal·P44g·C89g·F20g
Herzhafter Lachs mit Haferflocken und Gemüse
breakfast

Herzhafter Lachs mit Haferflocken und Gemüse

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35 min3351 kcal·P263g·C325g·F124g
Salade de poulet grillé aux pois chiches et vinaigrette tahini
lunch

Salade de poulet grillé aux pois chiches et vinaigrette tahini

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45 min889 kcal·P65g·C86g·F29g
Savory Quinoa & Spinach Salad with Grilled Chicken
snack

Savory Quinoa & Spinach Salad with Grilled Chicken

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30 min500 kcal·P37g·C50g·F16g
Chicken Rice Bowl
snack

Chicken Rice Bowl

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35 min552 kcal·P42g·C46g·F18g
Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus
dinner

Baked Tilapia with Roasted Sweet Potato and Steamed Asparagus

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40 min446 kcal·P34g·C46g·F15g
Cottage Cheese Pancakes with Berries
breakfast

Cottage Cheese Pancakes with Berries

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22 min515 kcal·P32g·C64g·F14g
protein-rich cottage cheese bowl with granola and fruit
breakfast

protein-rich cottage cheese bowl with granola and fruit

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25 min847 kcal·P64g·C86g·F29g
Млинці зі сметаною та медом
breakfast

Млинці зі сметаною та медом

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35 min709 kcal·P56g·C82g·F21g
فطائر الشوفان الكردية مع العسل والمكسرات
breakfast

فطائر الشوفان الكردية مع العسل والمكسرات

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35 min742 kcal·P54g·C70g·F24g
Grilled Salmon with Quinoa & Spinach Salad
dinner

Grilled Salmon with Quinoa & Spinach Salad

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35 min917 kcal·P68g·C91g·F30g
Tuna and White Bean Salad Sandwich
lunch

Tuna and White Bean Salad Sandwich

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8 min605 kcal·P44g·C60g·F20g