Catalogo
1,063 ricette nel catalogoRicette

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes
No ratings yet
40 min550 kcal·P43g·C57g·F19g

lunch
Grilled Salmon and Quinoa Buddha Bowl
No ratings yet
30 min598 kcal·P47g·C62g·F21g

dinner
Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli
No ratings yet
45 min480 kcal·P36g·C48g·F16g

breakfast
protein-rich breakfast burrito with black beans
No ratings yet
18 min675 kcal·P50g·C76g·F19g

dinner
Baked Lemon Herb Salmon with Quinoa and Vegetables
No ratings yet
40 min2967 kcal·P224g·C297g·F129g

breakfast
Protein Pancakes with Mixed Berries
No ratings yet
20 min650 kcal·P50g·C75g·F18g

breakfast
Savory Vegetable Omelette with Whole Wheat Toast
No ratings yet
25 min552 kcal·P37g·C46g·F24g

dinner
Baked Pork Tenderloin with Roasted Asparagus and Brown Rice
No ratings yet
37 min456 kcal·P34g·C45g·F15g

lunch
Poulet grillé avec pâtes et sauce crémeuse
No ratings yet
45 min1140 kcal·P84g·C113g·F37g

lunch
Turkey and Avocado Wrap with Sweet Potato Fries
No ratings yet
45 min828 kcal·P60g·C90g·F22g

lunch
Lemon Garlic Grilled Salmon with Quinoa and Asparagus
No ratings yet
35 min700 kcal·P53g·C70g·F24g

snack
Grilled Salmon with Quinoa Salad
No ratings yet
25 min500 kcal·P37g·C50g·F16g

lunch
Lentil and Vegetable Soup with Grilled Chicken Strips
No ratings yet
45 min601 kcal·P48g·C64g·F21g

dinner
Baked Chicken Thighs with Mashed Sweet Potato and Green Beans
No ratings yet
40 min631 kcal·P38g·C75g·F17g

breakfast
Turkey Sausage and Vegetable Breakfast Scramble
No ratings yet
25 min426 kcal·P33g·C44g·F15g

breakfast
Buckwheat Pancakes with Blueberries and Yogurt
No ratings yet
22 min442 kcal·P33g·C44g·F15g

lunch
Quinoa and Black Bean Power Bowl
No ratings yet
35 min639 kcal·P40g·C80g·F18g

lunch
Grilled Shrimp and White Bean Salad with Whole Grain Pita
No ratings yet
25 min822 kcal·P61g·C80g·F26g

breakfast
Savory Quinoa & Spinach Bowl with Grilled Salmon
No ratings yet
30 min917 kcal·P69g·C92g·F31g

lunch
Tuna Salad Sandwich with Mixed Greens
No ratings yet
10 min640 kcal·P56g·C64g·F18g

breakfast
Protein-Packed Oatmeal with Berries and Greek Yogurt
No ratings yet
12 min529 kcal·P42g·C55g·F18g

breakfast
Greek Yogurt Berry Bowl with Granola
No ratings yet
8 min460 kcal·P36g·C53g·F13g

lunch
鸡肉炒米饭配青菜
No ratings yet
45 min964 kcal·P72g·C109g·F27g

breakfast
Quinoa and Spinach Breakfast Bowl
No ratings yet
35 min1617 kcal·P122g·C162g·F54g