Catalogo

Ricette

1,063 ricette nel catalogo

Pastosnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Alimentarigluten-free low-sodium dairy-free nut-free

Cucinaasian american mediterranean italian mexican indian

Tempo massimo15 30 45 60

Салата от курица със зеленчуци и йогуртов дресинг

Салата от курица със зеленчуци и йогуртов дресинг

40 min862 kcal·P73g·C89g·F27g

Savory Spinach & Salmon Omelette

Savory Spinach & Salmon Omelette

20 min600 kcal·P45g·C60g·F20g

Morue rôtie avec légumes racines et herbes

Morue rôtie avec légumes racines et herbes

40 min785 kcal·P60g·C80g·F27g

Lean Pork Tenderloin with Roasted Root Vegetables

Lean Pork Tenderloin with Roasted Root Vegetables

40 min554 kcal·P60g·C40g·F15g

Moqueca de Peixe com Arroz Integral

Moqueca de Peixe com Arroz Integral

45 min368 kcal·P28g·C38g·F13g

Salade Niçoise avec Thon et Œufs

Salade Niçoise avec Thon et Œufs

30 min1027 kcal·P75g·C99g·F33g

tuna and white bean mediterranean salad

tuna and white bean mediterranean salad

17 min579 kcal·P42g·C65g·F16g

Creamy Avocado & Chickpea Toast

Creamy Avocado & Chickpea Toast

15 min479 kcal·P36g·C48g·F16g

afternoon_snack

afternoon_snack

Tropical Mango with Macadamia Nuts

5 min228 kcal·P3g·C20g·F17g

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

Mediterranean Halibut with Quinoa Pilaf and Roasted Asparagus

30 min690 kcal·P56g·C52g·F31g

Asian Shrimp and Wheat Noodle Stir-Fry

Asian Shrimp and Wheat Noodle Stir-Fry

20 min742 kcal·P66g·C74g·F23g

Pan-Seared Cod with Brown Rice and Roasted Broccoli

Pan-Seared Cod with Brown Rice and Roasted Broccoli

40 min890 kcal·P77g·C96g·F20g

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

Herbed Lemon Grilled Salmon with Quinoa and Spinach Salad

35 min600 kcal·P45g·C60g·F20g

Baked Chicken Thighs with Sweet Potato Mash and Steamed Broccoli

Baked Chicken Thighs with Sweet Potato Mash and Steamed Broccoli

40 min659 kcal·P50g·C76g·F18g

Turkey Meatball Pasta with Marinara

Turkey Meatball Pasta with Marinara

32 min452 kcal·P34g·C45g·F15g

Protein-Packed Banana Oatmeal Cookies

Protein-Packed Banana Oatmeal Cookies

25 min639 kcal·P40g·C80g·F17g

Protein-Packed Banana Oatmeal

Protein-Packed Banana Oatmeal

13 min655 kcal·P47g·C70g·F17g

Almond Butter Toast with Egg and Berries

Almond Butter Toast with Egg and Berries

15 min605 kcal·P38g·C76g·F17g

Poulet Rôti avec Riz Pilaf et Légumes Grillés

Poulet Rôti avec Riz Pilaf et Légumes Grillés

45 min1164 kcal·P85g·C112g·F38g

Tuna Salad Wrap with Vegetables and Greek Yogurt

Tuna Salad Wrap with Vegetables and Greek Yogurt

12 min680 kcal·P41g·C74g·F22g

Grilled Salmon with Quinoa and Spinach Salad

Grilled Salmon with Quinoa and Spinach Salad

35 min3089 kcal·P232g·C309g·F103g

Zesty Lemon Herb Quinoa Bowl

Zesty Lemon Herb Quinoa Bowl

45 min640 kcal·P40g·C80g·F18g

Tuna and White Bean Salad with Whole Grain Crackers

Tuna and White Bean Salad with Whole Grain Crackers

10 min689 kcal·P81g·C54g·F20g