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573 ricette nel catalogoRicette

breakfast
Smoothie bowl à l'avocat et granola maison
No ratings yet
25 min674 kcal·P49g·C64g·F21g

breakfast
Smoked Salmon and Cream Cheese Bagel with Berries
No ratings yet
8 min641 kcal·P49g·C65g·F22g

breakfast
Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel
No ratings yet
13 min742 kcal·P54g·C70g·F24g

lunch
Grilled Chicken Sandwich with Vegetables
No ratings yet
25 min713 kcal·P44g·C90g·F20g

dinner
Pan-Seared Tilapia with Quinoa and Sautéed Spinach
No ratings yet
25 min772 kcal·P63g·C57g·F33g

lunch
Beef and Egg Fried Rice with Whey Protein
No ratings yet
25 min1733 kcal·P152g·C108g·F75g

lunch
Turkey and Vegetable Wrap with Hummus
No ratings yet
11 min744 kcal·P81g·C54g·F20g

snack
Grilled Salmon with Quinoa Salad
No ratings yet
25 min500 kcal·P37g·C50g·F16g

breakfast
Protein-Packed Oatmeal with Almond Butter and Banana
No ratings yet
15 min464 kcal·P16g·C68g·F16g

breakfast
Protein Pancakes with Almond Butter and Banana
No ratings yet
22 min738 kcal·P55g·C83g·F20g

snack
Savory Quinoa & Spinach Salad with Grilled Chicken
No ratings yet
30 min500 kcal·P37g·C50g·F16g

lunch
Asian Salmon Bowl with Jasmine Rice and Bok Choy
No ratings yet
20 min882 kcal·P59g·C80g·F34g

breakfast
Quinoa Coconut Breakfast Porridge
No ratings yet
25 min814 kcal·P22g·C75g·F65g

morning_snack
Apple with Sunflower Seed Butter
No ratings yet
3 min363 kcal·P8g·C33g·F25g

breakfast
Spinach and Feta Egg Scramble with Whole Wheat Toast
No ratings yet
18 min555 kcal·P41g·C54g·F18g

lunch
Chicken and Vegetable Fried Rice with Edamame
No ratings yet
30 min737 kcal·P82g·C54g·F20g

breakfast
Greek Yogurt Berry Protein Bowl
No ratings yet
5 min569 kcal·P52g·C59g·F16g

breakfast
Käse- und Spinat-Omelett mit Vollkorntoast
No ratings yet
18 min828 kcal·P62g·C93g·F23g

breakfast
Protein-Packed Veggie Scramble
No ratings yet
22 min618 kcal·P52g·C59g·F16g

breakfast
Gachas de Avena con Frutas y Miel
No ratings yet
22 min707 kcal·P60g·C67g·F19g

dinner
Baked Salmon with Asparagus and New Potatoes
No ratings yet
25 min463 kcal·P40g·C46g·F13g

breakfast
Protein-Packed Berry Oatmeal Bowl
No ratings yet
15 min626 kcal·P47g·C63g·F21g

lunch
Grilled Salmon and Quinoa Buddha Bowl
No ratings yet
30 min598 kcal·P47g·C62g·F21g

morning_snack
Pear with Sunflower Seed Butter
No ratings yet
3 min508 kcal·P11g·C50g·F34g