Catalogo
573 ricette nel catalogoRicette

dinner
Italian Pasta with Chicken Sausage, Mushrooms & Spinach
No ratings yet
25 min1303 kcal·P78g·C124g·F56g

breakfast
Aveia Portuguesa com Frutas e Mel
No ratings yet
13 min459 kcal·P30g·C53g·F16g

lunch
Egg and Cucumber Salad Sandwich
No ratings yet
20 min412 kcal·P26g·C41g·F16g

breakfast
Greek Yogurt Parfait with Granola and Banana
No ratings yet
15 min711 kcal·P43g·C84g·F19g

breakfast
Spinach and Feta Omelet with Whole Wheat Toast
No ratings yet
18 min750 kcal·P55g·C82g·F20g

snack
Protein-Packed Banana Oatmeal Bowl
No ratings yet
10 min626 kcal·P47g·C62g·F21g

snack
Protein-Packed Greek Yogurt Parfait
No ratings yet
10 min626 kcal·P47g·C62g·F21g

breakfast
Cottage Cheese Pancakes with Berries
No ratings yet
22 min515 kcal·P32g·C64g·F14g

breakfast
Protein-Packed Oatmeal Bowl
No ratings yet
15 min631 kcal·P40g·C79g·F18g

breakfast
Oatmeal with Berries and Whey Protein
No ratings yet
15 min805 kcal·P54g·C129g·F9g

breakfast
Coconut Oat Bowl with Berries and Seeds
No ratings yet
10 min1086 kcal·P27g·C145g·F58g

breakfast
Omelette aux Champignons et Fromage avec Pain Grillé
No ratings yet
25 min684 kcal·P54g·C71g·F24g

breakfast
Savory Quinoa & Spinach Bowl with Poached Eggs
No ratings yet
30 min917 kcal·P69g·C92g·F31g

dinner
Ελληνική Σαλάτα με Φέτα
No ratings yet
10 min457 kcal·P35g·C48g·F16g

snack
Organic Greek Yogurt Parfait
No ratings yet
10 min479 kcal·P36g·C48g·F16g

breakfast
Protein-Packed Oatmeal with Eggs and Berries
No ratings yet
30 min721 kcal·P56g·C84g·F21g

lunch
Grilled Shrimp and Orzo Pasta Salad
No ratings yet
27 min638 kcal·P51g·C76g·F19g

afternoon_snack
Greek Yogurt Almond Berry Bowl
No ratings yet
2 min270 kcal·P22g·C22g·F12g

dinner
Teriyaki Turkey Breast with Quinoa and Green Beans
No ratings yet
25 min728 kcal·P72g·C79g·F15g

lunch
Black Bean and Quinoa Buddha Bowl
No ratings yet
25 min543 kcal·P43g·C65g·F16g

dinner
Italian Pasta with White Fish and Spinach
No ratings yet
25 min957 kcal·P70g·C71g·F43g

breakfast
Spinach and Mushroom Omelet with Whole Grain Toast
No ratings yet
20 min509 kcal·P32g·C64g·F14g

breakfast
Protein-Packed Scrambled Eggs with Avocado Toast
No ratings yet
13 min487 kcal·P32g·C32g·F28g

breakfast
Almond Butter Toast with Egg and Berries
No ratings yet
15 min605 kcal·P38g·C76g·F17g