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696 ricette nel catalogoRicette

dinner
Baked Cod with Roasted Asparagus and Brown Rice
No ratings yet
42 min439 kcal·P32g·C43g·F14g

dinner
Salmon Teriyaki with Brown Rice and Asian Vegetables
No ratings yet
45 min879 kcal·P68g·C103g·F26g

lunch
Grilled Cod with Quinoa and Roasted Vegetables
No ratings yet
40 min627 kcal·P46g·C61g·F20g

lunch
Baked Cod with Farro and Roasted Asparagus
No ratings yet
47 min670 kcal·P44g·C89g·F20g

dinner
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
No ratings yet
40 min531 kcal·P40g·C52g·F18g

lunch
Turkey and Avocado Wrap with Sweet Potato Fries
No ratings yet
45 min828 kcal·P60g·C90g·F22g

lunch
Turkey and Hummus Wrap with Sweet Potato Wedges
No ratings yet
40 min777 kcal·P57g·C84g·F21g

breakfast
Banana and Almond Butter Oatmeal Muffins with Yogurt
No ratings yet
32 min547 kcal·P61g·C41g·F15g

lunch
Grilled Chicken Sandwich with Vegetable Sides
No ratings yet
33 min720 kcal·P81g·C54g·F20g

dinner
Herb-Roasted Chicken Breast with Wild Rice and Roasted Carrots
No ratings yet
65 min581 kcal·P38g·C76g·F17g

dinner
Herb-Crusted Pork Tenderloin with Garlic Mashed Potatoes
No ratings yet
65 min1589 kcal·P116g·C153g·F51g

dinner
Pan-Seared Lean Beef with Roasted Root Vegetables
No ratings yet
50 min527 kcal·P33g·C58g·F17g

dinner
Baked Tilapia with Roasted Asparagus and Brown Rice
No ratings yet
50 min503 kcal·P36g·C48g·F16g

lunch
Quinoa Chicken Bowl with Avocado and Black Beans
No ratings yet
35 min874 kcal·P65g·C87g·F29g

dinner
Baked Tilapia with Roasted Brussels Sprouts and Whole Grain Pilaf
No ratings yet
45 min566 kcal·P43g·C58g·F19g

breakfast
Savory Mediterranean Quinoa Bowl
No ratings yet
35 min1117 kcal·P84g·C112g·F37g

lunch
grilled shrimp and black rice bowl with edamame
No ratings yet
65 min820 kcal·P61g·C90g·F22g

dinner
pork tenderloin with roasted vegetables and quinoa
No ratings yet
55 min651 kcal·P50g·C75g·F19g

dinner
Baked Lean Beef Meatballs with Zucchini Noodles and Marinara
No ratings yet
31 min323 kcal·P12g·C43g·F10g

breakfast
Savory Quinoa & Spinach Bowl with Grilled Salmon
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Savory Spinach & Feta Omelette with Whole Grain Toast
No ratings yet
20 min683 kcal·P51g·C68g·F23g

dinner
Pan-Seared Steak with Roasted Vegetables and Potato
No ratings yet
45 min576 kcal·P45g·C60g·F20g

lunch
Lean Beef and Vegetable Stir-Fry with Brown Rice
No ratings yet
65 min722 kcal·P53g·C70g·F23g

dinner
Grilled Lean Steak with Roasted Root Vegetables and Green Beans
No ratings yet
42 min439 kcal·P40g·C46g·F13g