Catalogo
696 ricette nel catalogoRicette

lunch
Tuna and White Bean Salad Wrap
No ratings yet
10 min609 kcal·P47g·C63g·F21g

dinner
Herb-Baked Cod with Quinoa and Steamed Broccoli
No ratings yet
30 min508 kcal·P32g·C59g·F18g

breakfast
Protein Pancakes with Almond Butter and Banana
No ratings yet
22 min738 kcal·P55g·C83g·F20g

snack
Savory Quinoa and Roasted Vegetable Bowl
No ratings yet
45 min600 kcal·P45g·C60g·F20g

dinner
Baked Salmon with Sweet Potato and Asparagus
No ratings yet
37 min647 kcal·P48g·C64g·F21g

breakfast
Sausage and Cheese Breakfast Scramble with Toast
No ratings yet
25 min545 kcal·P42g·C63g·F16g

dinner
Pan-Seared Tilapia with Quinoa and Sautéed Spinach
No ratings yet
25 min772 kcal·P63g·C57g·F33g

lunch
Tuna and White Bean Salad with Whole Grain Crackers
No ratings yet
10 min689 kcal·P81g·C54g·F20g

breakfast
Protein-Packed Veggie Scramble
No ratings yet
22 min618 kcal·P52g·C59g·F16g

dinner
Grilled Salmon with Quinoa and Asparagus
No ratings yet
35 min700 kcal·P52g·C70g·F23g

breakfast
Veggie-Loaded Egg Scramble with Whole Wheat Toast
No ratings yet
20 min563 kcal·P43g·C57g·F19g

breakfast
Filipino Garlic Fried Rice with Scrambled Eggs
No ratings yet
18 min421 kcal·P28g·C49g·F15g

afternoon_snack
Turkey Breast with Sweet Potato and Roasted Almonds
No ratings yet
45 min687 kcal·P69g·C31g·F34g

dinner
Herb-Crusted Lamb Chops with Roasted Root Vegetables
No ratings yet
40 min627 kcal·P38g·C76g·F17g

lunch
Turkey and Black Bean Power Bowl
No ratings yet
27 min711 kcal·P60g·C68g·F19g

lunch
Lean Beef Sirloin with Roasted Sweet Potato and Grilled Asparagus
No ratings yet
55 min878 kcal·P79g·C82g·F30g

lunch
Grilled Chicken Caesar Wrap
No ratings yet
25 min661 kcal·P56g·C64g·F18g

lunch
Turkey and Vegetable Wrap with Hummus
No ratings yet
11 min744 kcal·P81g·C54g·F20g

lunch
Quinoa Chicken Bowl with Seasonal Veggies
No ratings yet
35 min742 kcal·P56g·C74g·F25g

snack
Creamy Spinach and Ricotta Stuffed Bell Peppers
No ratings yet
45 min479 kcal·P36g·C48g·F16g

breakfast
Vegetable Frittata with Whole Grain Toast
No ratings yet
30 min668 kcal·P52g·C69g·F23g

breakfast
Pan-Seared Chicken Breast with Sweet Potato and Apple
No ratings yet
25 min1063 kcal·P49g·C97g·F55g

breakfast
Vegetable Omelet with Whole Wheat Toast
No ratings yet
22 min720 kcal·P52g·C77g·F19g

dinner
Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato
No ratings yet
30 min530 kcal·P40g·C54g·F18g