Catalogo
616 ricette nel catalogoRicette

dinner
Herb-Roasted Chicken Breast with Sweet Potato and Green Beans
No ratings yet
37 min433 kcal·P32g·C42g·F14g

dinner
Baked Salmon with Asparagus and New Potatoes
No ratings yet
25 min463 kcal·P40g·C46g·F13g

lunch
Spicy Quinoa Chicken Bowl
No ratings yet
35 min626 kcal·P47g·C63g·F21g

breakfast
Banana and Almond Butter Oatmeal with Egg White Toast
No ratings yet
15 min524 kcal·P32g·C63g·F14g

lunch
Lentil and Vegetable Soup with Whole Grain Crackers
No ratings yet
40 min448 kcal·P16g·C61g·F15g

dinner
Pan-Seared Salmon with Roasted Vegetables
No ratings yet
30 min376 kcal·P29g·C39g·F13g

breakfast
Oatmeal with Almond Butter and Banana
No ratings yet
35 min525 kcal·P40g·C54g·F18g

breakfast
Cottage Cheese Pancakes with Berries
No ratings yet
22 min515 kcal·P32g·C64g·F14g

dinner
Baked Salmon with Herb Rice and Green Beans
No ratings yet
35 min839 kcal·P65g·C87g·F29g

breakfast
Spinach and Mushroom Omelet with Whole Wheat Toast
No ratings yet
22 min425 kcal·P32g·C43g·F15g

breakfast
Smoked Salmon and Cream Cheese Bagel with Berries
No ratings yet
8 min641 kcal·P49g·C65g·F22g

dinner
Herb-Crusted Pork Chop with Roasted Root Vegetables
No ratings yet
37 min470 kcal·P34g·C45g·F15g

dinner
Lemon Herb Cod with Sweet Potato and Asparagus
No ratings yet
45 min825 kcal·P51g·C101g·F23g

dinner
Baked White Fish with Roasted Sweet Potato and Green Beans
No ratings yet
37 min451 kcal·P34g·C45g·F15g

dinner
Lentil and Vegetable Curry with Quinoa
No ratings yet
35 min433 kcal·P32g·C42g·F14g

dinner
Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables
No ratings yet
45 min891 kcal·P70g·C104g·F26g
dinner
dinner
Pan-Seared Tilapia with Quinoa and Sautéed Spinach
No ratings yet
25 min772 kcal·P63g·C57g·F33g
italian
dinner
Italian Pasta with White Fish and Spinach
No ratings yet
25 min957 kcal·P70g·C71g·F43g

lunch
Egg and Ham Salad Sandwich with Vegetables
No ratings yet
10 min896 kcal·P67g·C90g·F30g

dinner
Herb-Crusted Pork Chops with Roasted Potatoes and Asparagus
No ratings yet
40 min805 kcal·P58g·C88g·F22g

lunch
Turkey and Avocado Sandwich with Cucumber Salad
No ratings yet
10 min442 kcal·P17g·C61g·F15g

breakfast
French Toast with Berries and Greek Yogurt
No ratings yet
22 min716 kcal·P54g·C81g·F20g

breakfast
Scrambled Eggs with Whole Wheat Toast and Avocado
No ratings yet
18 min528 kcal·P40g·C54g·F18g

dinner
Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce
No ratings yet
29 min301 kcal·P12g·C43g·F10g